Article Excerpt: There is a notion that wearables and health apps could influence people’s behaviour and motivate them to lead a healthier life, to exercise and eat healthy. The Quantified Self movement also promotes this. By registering our physical activity, heart rate, blood pressure, and other daily life inputs, we not only get a better understanding of our body, but, according to some experts, we can even improve our health.
Full Article: http://tinyurl.com/gtyyeny
Article Source: The Mobile Health Competence Centre