Program Overview
See Me Smoke-Free is a mobile application (app) that uses guided imagery to target diet, physical activity, and smoking cessation in women.
See Me Smoke-Free is a smoking cessation app with content addressing weight concerns and body image to facilitate smoking cessation in women. See Me Smoke-Free was iteratively developed with feedback from focus groups including women who smoked and were interested in quitting. Features include guided imagery files targeting smoking cessation, diet, exercise, and general well-being; resources directing users to quitlines and evidence-based resources; daily diaries for recording smoking, diet, and exercise; and tailored content for setting goals and awards for achieving goals. See Me Smoke-Free runs on the Android mobile operating system.
Delivery:
Mobile Application
Theoretical Approaches:
Guided Imagery
Cognitive Behavioral Therapy (CBT)
Target Substance:
Tobacco
Target Outcomes:
Smoking Cessation
Body Image
Ages:
Young Adults (18-30)
Adults (30+)
Gender:
Female
Races/Ethnicities:
Unspecified
Setting:
Remote Access
Geographic Location:
Unspecified
Country:
United States
Language:
English