Program Overview
Down Your Drink is a free, web-based intervention designed to encourage heavy drinkers to adopt a healthy pattern of drinking and reduce alcohol-related harms.
Users complete an initial risk assessment on level of drinking and receive personalized feedback. If a user screens positive for risky drinking, they are then provided access to six weekly intervention modules programmed to be used consecutively, one week at a time. Modules are divided into three phases: decision making, implementing change, and relapse prevention. The website content also includes extra tools, such as an automated drinking diary, consumption calculator, online quizzes, and a non-moderated listserv for users to send personal messages about the program or provide peer support.
The Down Your Drink website closed down in 2022
Last Updated: 10/21/2024
Delivery:
Web-based
Theoretical Approaches:
Cognitive Behavioral Therapy (CBT)
Motivational Enhancement Theory (MET)
Relapse Prevention
Target Substance(s):
Alcohol
Target Outcome(s):
Alcohol dependence symptoms
Alcohol-related problems
Mental health symptoms
Ages:
Young Adults (18-30)
Adults (30+)
Genders:
Male
Female
Races/Ethnicities:
Caucasian
Asian
African American
Multiracial
Other
Setting:
Remote Access
Geographic Location:
Unspecified
Country:
Ireland
Australia
Canada
Language:
English
Unspecified