Article Excerpt: 8/6/2015 – The developers of one of the most popular mobile games is taking a completely different approach with its latest app. Ustwo, the developer of Monument Valley, has teamed up with mental health app maker Thriveport for Moodnotes, a new app launching today. Moodnotes is a journal of sorts, and is an easy way to record your feelings with the goal of promoting healthier thinking habits. It’s based on the principals of cognitive behavioral therapy (CBT), which is a short-term, hands-on approach used by psychotherapists to modify the thinking or behavior in patients. It has been effective in treating anxiety, depression, substance abuse, and other disorders.
Full Article: http://tinyurl.com/pwfhz24
Article Source: Digital Trends