Article Excerpt: Corporate mental wellness platform MindFi and Fitbit (now part of Google) have undertaken a pilot study to assess the impact of using a combined fitness wearable device and mental health app on users. Their 10-week study engaged around 100 public school teachers in Singapore and evaluated their progress and lifestyle changes, including activity level, sleep and heart rate.
Full Article: https://tinyurl.com/bde5j9f7
Article Source: MobiHealthNews