Article Excerpt: Technology has revolutionized the way we approach health care, and mental health is no exception. Digital tools and platforms now offer various resources, from stress management programs to personalized therapy sessions, all accessible with a click. These technologies not only help in identifying mental health needs but also in delivering accessible interventions tailored to individual preferences and schedules.
Full Article: https://tinyurl.com/4m2b3una
Article Source: Corporate Wellness