Article Excerpt: A free app built by University of Michigan researchers will help users understand their own sleep rhythms, shedding light on how their biological clock is responding to lockdowns, and give tips about how to shift their potentially disrupted rhythms to a more appropriate time. The data generated by the app could also give scientists an unprecedented opportunity to examine disruption in circadian rhythms.
Full Article: https://tinyurl.com/y92wonkz
Article Source: Michigan News